The best running shoes at every price point


Newsletter #802: Sunday, May 3, 2026


Hey runners,

Happy Sunday! Today, Alex breaks down the best running shoes to buy at every price point, so whether you’re upgrading or just curious, there’s something in there for you.

We’re also catching up on the latest in the running world, from all the records that went down at London, to Jim Walmsley’s big announcement, plus a feel-good success story from one of our favorite brands.

And on the coaching side, we’re covering everything from breaking 60 in the 10K to fixing blisters, getting out of a run rut, and dialing in how many calories you actually burn each day.

Happy running!

Katelyn Tocci

Managing Editor


The Best Running Shoe To Buy At EVERY Price Point

Can you still get your money's worth when buying running shoes?

Senior editor Alex Cyr tested hundreds of daily trainers, supertrainers, and supershoes, and lists his top choices at various price points.


Break 60 Minutes In The 10K: Your Step-by-Step Plan

Break the one-hour barrier with this training program.


Every World Record Set At The 2026 London Marathon

The TCS London Marathon 2026 produced 38 new Guinness World Records titles, from the first sub-two-hour marathon under record-eligible conditions to a man knitting a scarf while running 26.2 miles.


How to Prevent and Treat Running Blisters (And Keep Them From Coming Back)

How to speed up their healing, minimize their impact, & stop them from happening.


Jim Walmsley Is Coming Back To Western States

Ten years after the wrong turn that became ultrarunning lore, the four-time champion and course record holder is in the 2026 field.


How Many Calories Do You Burn Daily? Use Our TDEE Calculator

This calculator will estimate how many calories you burn in a day based on your weight, height, age, and activity level.


Brooks Running Just Posted The Best Quarter In The Brand’s History

The Seattle shoemaker reported 23 percent global growth in the first quarter of 2026, holding the top spot at U.S. specialty running stores while rolling out new shoes, athletes, and apparel.


In A Run Rut? 4 Easy Ways To Keep Mid-Week Runs Fresh

Simple tricks to refresh your routine, boost motivation, and bring the joy back to your weekday miles.


Strava Adds Physical Therapy As A Trackable Activity

Runners can now log rehab sessions alongside their runs, rides, and swims.


Feedback? Hit reply and start a conversation with our team.

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