profile

Marathon Handbook

London is planning a two-day, 100,000-runner event

Published 3 days ago • 3 min read

Newsletter #760: Thursday, March 26, 2026

Hey runners,

We sat down with Des Linden this week—and it’s unlike any interview you’ve heard before. We talk about her pivot toward Ultras and Marathon des Sables, and she opens up about what she’s chasing now, and where the sport stands today.

In the news, big changes could be coming to the sport—from the London Marathon’s proposed 100,000-runner, two-day event to championship chaos sending runners to Worlds anyway, and ongoing conversations around sponsorship, fairness, and the evolving landscape of elite running.

And on the training side, we’ve got you covered with practical guides—from interval workouts to build speed, to fueling your long runs, managing shin splints, and even stepping off the roads with confidence into trail running, like Des!

Happy running!

Katelyn Tocci

Managing Editor

​Latest Podcast: Des Linden on Why She's Running Marathon Des Sables

In this episode, Katelyn, Alex, and Michael sit down with Des Linden, who goes far beyond Boston 2018.

We get into her ultra pivot (including Marathon des Sables prep, weight-vest runs in Michigan, and what she’s actually chasing next), and the truth about where the sport stands today.

It’s honest, funny, and reflective—exactly what happens when you stop asking for race recaps and start asking what it all really felt like.
​

ASICS Superblast 3 has officially landed

The follow-up to the blockbuster Superblast 2 is here, and as our colleague Alex can confirm (see his video review), the SUPERBLAST 3 is a total beast.

The SUPERBLAST 3 stacks ASICS's race-proven technology with a new Trampoline Pod to provide an underfoot feel that is bouncy and responsive. Whether you are grinding through tempo work or just want to make your easy miles feel fun, this is an ideal 'why choose' shoe.

​

​Trail Running For Beginners: 6 Essential Tips To Start Strong And Stay Safe​

New to the trails? Learn how to build confidence, choose the right terrain, and enjoy your first runs off-road with these simple, practical tips.

​London Marathon Is Planning A Two-Day, 100,000-Runner Event In 2027​

Plans backed by the mayor's office would double the field, give rejected ballot hopefuls a second chance, and potentially raise over £130 million for charity.

​What To Eat Before A Long Run​

Fuel up right: our nutrition coach shows you how to power up your long runs.

​Three Runners Were Led Off Course At The U.S. Half Marathon Championships. Now They’re Going To Worlds Anyway.​

World Athletics granted a rare exception to expand the U.S. women's team after a police injury sent the race leaders the wrong way in Atlanta.

​Interval Training For Runners: 6 Powerful Workouts To Build Speed And Endurance​

Learn how interval training boosts performance, improves efficiency, and helps you run faster—with 6 effective workouts you can add to your training plan today.

​Emma Bates Says Sponsor UCAN Dropped Her After She Got Pregnant. UCAN Says That’s Not What Happened.​

The dispute has reignited a debate that running's biggest brands probably hoped had gone away.

​How To Treat Shin Splints And Keep Running​

Symptoms, treatment, prevention, and effective recovery strategies to heal shin splints and stay on the run

Quick Sprints:

Looking for an online running coach? Whatever your goals, train with our head coach, Coach Katelyn. Learn more about her online coaching.

Feedback? Hit reply and start a conversation with our team.

:: Advertise on this newsletter ::

Broadsea Media Ltd, Main Street, Fraserburgh, UK
​Only send me max 3 emails per week · Unsubscribe totally · Preferences​

Marathon Handbook

The world's most-read running newsletter

Join over 160,000 runners: expert running tips, the latest news, shoe and gear reviews - and the occasional running meme.

Read more from Marathon Handbook

, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Newsletter #771: Saturday, 28th March 2026 Hey runners, today’s newsletter captures just how unpredictable this sport can be. A runner crosses the line first in Modesto, only to be disqualified after being sent off course, while Boston continues to reckon with its past and future—from honoring Kathrine Switzer-era pioneer Bobbi Gibb to debating how to handle growing demand. There’s also a wave of bigger-picture...

about 15 hours ago • 4 min read

, Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Newsletter #769: Wednesday, 25th March 2026 Hey runners, today’s newsletter moves between the big-picture stories that shape the sport and the personal ones that remind us why we run in the first place. From nearly 1,000 runners taking the LA Marathon’s Mile 18 exit to a son returning to Boston 80 years after his father’s historic win, there’s a mix of controversy, history, and full-circle moments. We’ve also got...

4 days ago • 3 min read

Running News : Training Tips : Training Plans : Shoes+Gear : YouTube : Podcast Newsletter #768: Tuesday, March 24, 2026 Hey runners, Today we’ve got everything from innovation to inspiration—Wahoo’s new smart fan that cools you based on body temperature, a behind-the-scenes look at Clayton Young’s Boston build, and the incredible story of 93-year-old Antonio Rao finishing his 31st Rome Marathon. On the performance side, we’re getting into key metrics and training tools—how to use the Rockport...

5 days ago • 2 min read