​Salomon Has Bought the Naming Rights to the Ironman World Championship​

The French trail brand takes over in Kona from 2027 and takes the exclusive Ironman footwear rights that Hoka holds today.

​Doris Lemngole Turns Professional With On​

The 24-year-old Kenyan leaves Alabama with five NCAA titles, a collegiate record and The Bowerman, six days after running 8:52.86 for second at the Diamond League final in Brussels.

​The Sydney Marathon Will Take Twice as Many Sub-Elite Runners in 2027​

The High Performance Program doubles to 1,200 places for next August. Its qualifying table has been rewritten too, and men aged 18 to 34 now need to run eight minutes faster than this year.

​Noah Lyles Makes Bold Plans to Race More in 2027 and 2028 After Missing Ultimate Championships​

Lyles, 29, ended his season with a hamstring strain and is working the Ultimate Championship as its MC. He told reporters Tuesday that the two years before Los Angeles are for chasing American records.

​How Long Does It Take To Train For A Marathon?​

Running a marathon is a serious personal challenge, and your success depends a lot on how much marathon training time you have invested in the months leading up to the big day.

But how long does it actually take to train for a marathon?

​Boost Your Stride: How to Increase Cadence While Running​

Learn why cadence matters, how it impacts your efficiency and injury risk, and get simple tips to safely increase your steps per minute.

​Running 5K Every Day: Health Benefits, Plateau Ceiling, And The Overuse-Injury Risk Curve​

Running 5K every day is a popular fitness challenge that promises improved endurance, weight loss, and mental clarity. But is a daily 3.1-mile run right for everyone? Here’s what to expect — the benefits, the risks, and how to do it sustainably.

​Toronto Waterfront Marathon Names an Elite Field Aimed at Its Course Record​

Three men entered for Oct. 18 own personal bests under 2:07, and Uganda’s Stephen Kissa has run quicker than the course record itself.

​Harry Styles’ 2027 Tour Dates Leave Him Free on Boston Marathon Monday​

The 25 shows announced Thursday leave a 12-day gap around the April 19 race. His 2:59:13 personal best is 4:13 outside the standard for his age group, and qualifier registration closes on Sept. 18.

​Megan Eckert Ran Her First Race in 2016 and Now Holds the Six-Day World Record​

She was 30 at that first race, a half-marathon in San Antonio. Nine years and nine months later she covered 636.482 miles in 144 hours in Hungary, a distance no woman had reached and nobody in the men's field came within 50 miles of.

​Tom Evans Beat Tom Pidcock and His Mountain Bike to the Top of Snowdon​

Red Bull sent an ultrarunner and a double Olympic mountain bike champion up the same 7 kilometers of Yr Wyddfa, and Evans was gone inside the last 2 kilometers.

​Is the Pegasus Plus 2 Nike's Shoe of the Year?​

The Nike Pegasus Plus 2 is the brand's latest workout shoe. It has lots of bells and whistles that make it go fast: Zoom X foam in the midsole, an AirZoom pod, and a noticeable rock-forward profile. But its secret weapon, says senior editor Alex Cyr, is its unexpected comfort and cushioning. Unlike its predecessor, the Pegasus Plus 1, the 2 feels good on the feet, and can easily guide you through long workouts without battering your legs. Watch our full review on Youtube.

Quick Sprints:

• ​8 Long Run Variations To Build Endurance, Speed, And Power​
• ​Half Marathon Training Plan Database​
• ​Squats For Runners: 20 Variations To Try​

Looking for an online running coach? Whatever your goals, train with our head coach, Coach Katelyn. Learn more about her online coaching.

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